200cal snack ideas!

LisaGamerGirl

Hey everyone
Just looking for inspiration for healthy and filling 200cal snack ideas! I have a bunch already, but some more never hurt
Thanks a million and feel free to add me!

dls06

http://www.canadianparents.com/article/100-family-snacks-under-100-calories

Have 2!:drinker:

ATK57

Heinz baked beans!

tashaa1992

Innocent smoothies are lovely, I also like drinking a glass of milk. I drink full fat though, but I'm trying to gain, but there are various versions. Milk is full of calcium so definately good for the bones plus it has alot of protein in it.
Urm dried fruit.
I love fruit salads, my favourite fruits are apples, pears, peaches and pineapple:)

Tasha
xxx

bjfrezell

1 cup of plain Greek yogurt with some fresh berries. 2 Ostrim beef snacks (with ostrich) that has 28 grams of protein.

alisont91

Mash up a banana with some plain greek yogurt
low fat cottage cheese and tomatoes (or canned peaches)
2 hard boiled eggs and some deli ham
yogurt and berries
caramel corn rice cake w/ 1tbsp peanut butter
2 tbsp peanut butter and celery
apple and hard boiled egg
laughing cow cheese spread over toast
100 calorie bag of popcorn and fruit

i'm on a schedule where i eat 5 small meals of 200 calories, so i have lots of ideas! haha

LisaGamerGirl

you guys are awesome! thanks for the ideas ))

Momieof2girls

I need easy stuff. like the Fiber one bars and yoplait fat free yogurt

pg3ibew

I just posted a 250 calorie dessert. Minus the whipped cream and it is 220.

perrytyra

A chocolate vitamuffin top with peanut butter. When I am splurging(i think they are too expensive) i eat one with peanut butter and a banana. Add a glass of milk and that is my 400 cal breakfast.

love4fitnesslove4food_wechange

1 sf pudding cup (60) w/ 100 calorie oreo cookies crumbled on top and 2 tbsp reddi whip (15) = 175

caramel rice cake (60) w/ 1 tbsp pb (95) and 1/2 banana (50) = 205

1 instant oatmeal packet (100) w/ 2 tsp pb (60) and 1/2 mashed banana (50) = 210

1 packet no sugar added cocoa (60) 1/2 banana (50) 1 cup milk (80)...blend it all up, smoothie = 190

1 serving kashi go lean (140) with 1/2 cup milk (40) and 1/2 cup strawberries (25) = 205

1 serving lowfat cottage cheese (90) w/ 1 applesauce cup mixed with it (50) and 1 slice whole grain toast (60) = 200