no imputting exercise goals for the week

michellef216

Is it a bad idea to not put a weekly goal for exercise because i don't always get a chance too. That way my calories are lower then expected with exercise? Or is that a bad idea?

mallory3411

When you enter exercise goals it doesn't affect your daily calorie limit. The only thing that affects it is your current weight, age, height, gender, and lifestyle. Weekly exercise goals don't.