Hey Everyone

ianconway
ianconway Posts: 185 Member
edited September 2024 in Introduce Yourself
Just joined a few days ago. I have lost some weight recently using a low-calorie diet but have since fell off the bandwagon. It's now time to get going again and stay on this time!

Hope the scales will be low for all of you!

-Ian

Replies

  • ianconway
    ianconway Posts: 185 Member
    Just joined a few days ago. I have lost some weight recently using a low-calorie diet but have since fell off the bandwagon. It's now time to get going again and stay on this time!

    Hope the scales will be low for all of you!

    -Ian
  • BrenNew
    BrenNew Posts: 3,420 Member
    Just joined a few days ago. I have lost some weight recently using a low-calorie diet but have since fell off the bandwagon. It's now time to get going again and stay on this time!

    Hope the scales will be low for all of you!

    -Ian

    Hi Ian, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love it here. I :heart: this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou: :smile:
  • ianconway
    ianconway Posts: 185 Member
    Thanks for the nice words! I've been here a week so far and love it so far! Very nice support group going on here!

    That's what we all need for an extra little motivation!!!

    Keep at it!
    -Ian
  • 3babybeans
    3babybeans Posts: 8,268 Member
    Welcome to the boards! We've had a lot of guys joining lately!
  • ianconway
    ianconway Posts: 185 Member
    Welcome to the boards! We've had a lot of guys joining lately!

    Thanks! I did notice the Female/Male ratio is a little heavy towards the female side, too. I hope I do well representing the guys!

    -Ian
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