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Is there a right way for women to get ripped abs?

nickyrobinson Posts: 161 Member

February 2012 edited November 2024 in Fitness and Exercise

I thought some of you might find this interesting, from the LA Times.

http://www.latimes.com/health/la-he-fitness-women-abs-20120130,0,5949957.story

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Is there a right way for women to get ripped abs?

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