Teryaki Bacon Chicken in the crock pot
Goalsforsusie
Posts: 34 Member
I couldn't find a crock pot receipe that was low in cal - so I came up with this one:
Chicken - Boneless Skinless Breast 1 1/2 pounds (4 breasts cut in half lenghtwise)
Lawrys - Teryaki Sauce, 1/2 cup
Meat - Bacon - Oscar Pre Cooked , 8 slice (you could save cals with turkey bacon)
Onions - Raw, 0.5 cup, chopped
Generic - Grilled Portabella Mushroom, 1 cup sliced
the Laughing Cow Mini Babybel Sharp Original - Cheese, 3 piece
8 servings
Spray frying pan with Pam saute onions and mushrooms, add chicken to brown, season to taste, transfer to crock pot, chicken on bottom and onions and mushrooms on top. Chop bacon and add on top, cover with teryaki sauce. Cook on slow for 4 hours an hour before done add shredded Mini Babybel sharp (it shreds better if you freeze beforehand). The calories worked out to 147 calories (but I just couldn't have just one). THIS WAS SO YUMMY!!!! Making it for a dinner party tomorrow.
Chicken - Boneless Skinless Breast 1 1/2 pounds (4 breasts cut in half lenghtwise)
Lawrys - Teryaki Sauce, 1/2 cup
Meat - Bacon - Oscar Pre Cooked , 8 slice (you could save cals with turkey bacon)
Onions - Raw, 0.5 cup, chopped
Generic - Grilled Portabella Mushroom, 1 cup sliced
the Laughing Cow Mini Babybel Sharp Original - Cheese, 3 piece
8 servings
Spray frying pan with Pam saute onions and mushrooms, add chicken to brown, season to taste, transfer to crock pot, chicken on bottom and onions and mushrooms on top. Chop bacon and add on top, cover with teryaki sauce. Cook on slow for 4 hours an hour before done add shredded Mini Babybel sharp (it shreds better if you freeze beforehand). The calories worked out to 147 calories (but I just couldn't have just one). THIS WAS SO YUMMY!!!! Making it for a dinner party tomorrow.
0
Replies
-
bump0
-
Sounds delicious!0
-
bump0
-
Yummy! I will have to try this soon!0
-
yum!0
-
Oh wow sounds yummy!!0
-
Sounds awesome! I think I will do tomorrow for dinner. I love using the crockpot!!Thanks for sharing!0
-
Bump0
-
mmmmmmmmmmmmmmmmmm0
-
Sounds lovely, I'll have to try this!!0
-
YUM!!0
-
bump for later0
-
bump0
-
I need to invest in a crockpot. This sounds TOO yummy to pass up!0
-
bump0
-
my crockpot..thanks for sharing0
-
Bump0
-
Wow! This sounds very flavorful! Can't wait to try it. Thanks for posting.0
-
thank you0
-
bump0
-
I think I may have to make this. Thanks for the recipe!0
-
bump0
-
bump0
-
Bumping0
-
Bump0
-
bump0
-
Mmmm, bump!0
-
Hot yummy bump!0
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions