Newbie...I hope I'm not the only guy here. :-)

Sugardaddy

I'm a 40 year-old husband and father.

I've been battling my weight for the past 12 years and am finding it harder to lose like I use to.

I'm hoping this website will help me keep better track of my progress and make me be more accountable.

My overall goal is a healthy lifestyle so I can set a good example for the rest of my family. I don't want to miss out on any more playtime with my daughter.

Thanks and I hope to show some success soon.

Sugardaddy

I'm a 40 year-old husband and father.

I've been battling my weight for the past 12 years and am finding it harder to lose like I use to.

I'm hoping this website will help me keep better track of my progress and make me be more accountable.

My overall goal is a healthy lifestyle so I can set a good example for the rest of my family. I don't want to miss out on any more playtime with my daughter.

Thanks and I hope to show some success soon.

CasperO

Nope, not the only guy. Lots of us.

I'm a 41 year old dude, fought my weight my whole adult life. Didn't do too bad 'til I quit smoking. Now reducing and getting in better shape.

I teach motorcycle safety classes, which is long hours of walking around on blacktop. I did it last season at 260 pounds, and it about killed me. This winter I saw 270, and at 5'8" tall that's officially ridiculous, and I'm taking it back off, and planning to keep it off.

I'm doing 45 minutes of cardio a day and using the chow diary here - eating (most of) my exercise calories. It's not bad, and it definitely works.

Enjoy, keep us posted. Read the stickies, lotsa good info and encouragement here.

Ciao

Tamishumate

Good luck on your journey! :flowerforyou:

greysweatshirt

Hey there..best of luck with your journey! There are many guys on here too, so no worries!

Sugardaddy

Thanks everyone!

It's good to know there are guys out there with the same struggle.

Seeing your weight loss updates is very encouraging to me.

Take care.

hulkj

Welcome!!

MOMOFTWO29

Hello and welcome to MFP, the best website ever. You will love it here. I this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:flowerforyou: :flowerforyou: :flowerforyou: