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Alcohol makes me hungry

chattipatty2
chattipatty2 Posts: 376 Member
edited November 2024 in Food and Nutrition
I know why, but never saw it on paper (calorie tallying) and now realize even more how hard it is to stay in your calorie allotment.

Replies

  • MooCowsMoo
    MooCowsMoo Posts: 2
    There's a simple solution to this: Cut down your alcohol in take.
  • lizard053
    lizard053 Posts: 2,344 Member
    Alcohol also tends to decrease your "will power" around food too.
  • chattipatty2
    chattipatty2 Posts: 376 Member
    There's a simple solution to this: Cut down your alcohol in take.

    Yes, I know that. This was an FYI and I am replacing my Tuesday night wine with Zumba
  • chattipatty2
    chattipatty2 Posts: 376 Member
    Alcohol also tends to decrease your "will power" around food too.
    Absolutely, and if not that night, the next day you will still be craving foods as your body made insulin in response to all those alcohal sugars.
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