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weights classes

fitalex16
fitalex16 Posts: 1
edited November 2024 in Fitness and Exercise
I do a pump class (weights class) at fitness first twice a week. We do a lot of different exercises including push ups, core work, barbell presses and lifts and deadlifts ect ect. Do I have to enter every single exercise, every weight, rep? It changes a bit every week so you can see how this would be annoying. Anyone else do this sort of class and have this problem? If so what do you do?

Replies

  • bignas76
    bignas76 Posts: 19 Member
    Well even if you enter in all your reps in the strength training it wont show any calories burned. You have to log the time under cardio (strength Training), best way to keep track is just get a HRM and log it right.
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