think i messed up

SueD66
SueD66 Posts: 405 Member
edited November 2024 in Food and Nutrition
So i had this little procedure the othe day and i have been trying to stay under my cals as i can not exercise yet. Got really dizzy today and thought hmmm i don't think i have had much protien. Has anyone had any problems with this? oh what about headachs?
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