Quickie Workout!

Runnermadre
Runnermadre Posts: 267 Member
edited November 2024 in Fitness and Exercise
I know a lot of us are super busy, and it can be hard to find the time to get a good workout in. In the past, I have done Jillian's 30 Day Shred and got awesome results. I just saw this article on Yahoo, and thought some of you might be interested. I know I would be doing it if I weren't pregnant right now. :-)

http://health.yahoo.net/experts/healthieryou/get-twice-toned-half-time?page=2

Replies

  • Runnermadre
    Runnermadre Posts: 267 Member
    Posted this late last night, so I'm not sure it actually got read. Just thought it seemed like a great way to sneak in a work out in a time crunch.
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