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how to count cals in homemade stock.

da_sammit
da_sammit Posts: 238 Member
edited November 2024 in Food and Nutrition
im making a clear stock. now if i was doing this as a soup, i would count all the vegetables, water etc that i put into it because it would all be blended up and used.

but im making a clear stock, which means im straining out all the veges... how do i count it?? its pretty much flavoured water..

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