progress
pratod
Posts: 68 Member
Progress update for the past month
Before
After
Before
After
0
Replies
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pretty awesome progress. great job!!0
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Looking great...0
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How is your workout like?0
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Wow! Definite improvement. Curious about your workout as well.0
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Good job!
Just want to through this out there: you looked great before too
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thanks folks,
I am training for a 5k so I have been running 1-3 miles 3x a week and I have a spin class 2x a week. Plus a little strength training (I am planning to expand my strength workout in the coming weeks).0
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