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progress

pratod
pratod Posts: 68 Member
edited November 2024 in Success Stories
Progress update for the past month

Before
Photoon2012-01-14at1915.jpg

After
Photoon2012-02-18at1435.jpg

Replies

  • hapoo100
    hapoo100 Posts: 926 Member
    pretty awesome progress. great job!!
  • gregavila
    gregavila Posts: 723 Member
    Looking great...
  • abby_la
    abby_la Posts: 1
    How is your workout like?
  • gazerofthestars
    gazerofthestars Posts: 255 Member
    Wow! Definite improvement. Curious about your workout as well.
  • cadency
    cadency Posts: 51
    Good job!

    Just want to through this out there: you looked great before too :)
  • pratod
    pratod Posts: 68 Member
    thanks folks,

    I am training for a 5k so I have been running 1-3 miles 3x a week and I have a spin class 2x a week. Plus a little strength training (I am planning to expand my strength workout in the coming weeks).
This discussion has been closed.

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