52lbs lost. My 2nd lot of before & afters....

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CyanideCyster
CyanideCyster Posts: 119
edited November 2024 in Success Stories
But after 2 days of lack of motivation I needed something to spur me on!

It's been a long journey, so it's easy to forget how far I have come. It began 4 weeks after giving birth to my son in August 2010.

September 2010 189 lbs
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I don't have many pics of back then so just been digging out what I do have. The next is Halloween 2010 after I'd managed to lose around 20lbs.

Halloween 2010 170lbs

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Next pic is January 2011 around 154lbs

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I blew the diet off for a while here and managed to get a grip of myself in the beginning of July 2011. Not sure what I weighed but I took some before and afters and started the 30 day shred. After pic I am 140lbs

BEFORE

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AFTER

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I've since dropped 4lbs and taken up heavy lifting and a 90% clean diet limiting carbs and increasing protein in the hope of loosing my last 4lbs and building some muscle/lowering body fat.

Now 136lbs
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Thanks for looking!

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