Adipex questions? SOMEONE HELP!

lillgurly16
lillgurly16 Posts: 7
edited November 10 in Health and Weight Loss
Can some one explain to me about Adipex? Like the best time to take it? My calorie intake? How often I should be working out? How much water should i be drinking? When should I start to see results? Will my menstrual cycle effect my weight loss? I have been reading up on it, but I'm getting different answers. I'm trying to loose my last 20 pounds of baby weight and Diet and exercise hasn't been enough. i do a 1200 cal diet and burn 1000+ calories a day... SOMEONE HELP!

Replies

  • sarvissa
    sarvissa Posts: 70 Member
    Take it in the morning. Drink as much water as needed, you will probably be more thirsty than usual. Work out as usual, your appetite should be somewhat suppressed so remember to eat.
This discussion has been closed.

Categories