What time do you weigh yourself?

MissSaraSunshine

My weight fluctuates about 2 pounds every day, so usually I would weigh myself in the morning (usually at my lowest). But I am thinking that I should weigh myself during a peak. Wouldn't that be more accurate?

elsinora

If you regularly weigh yourself you should ideally weigh yourself on the same scales at the same time, each time. Ie it should technically not make a difference if you weighed yourself once a week at 7 in the morning or 7 in the evening - although weighing in the evening does mean that there are a lot of a factors that could skew the evening result (ie if you drank a lot, had a big lunch etc)

I prefer weighing in the morning as its before I've eaten or drank anything for the day which could possibly skew the results....