What gets ur butt off the couch and to the gym?

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  • mfisher16508
    mfisher16508 Posts: 269 Member
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    self discipline and a little reasoning with myself.
  • perdie7
    perdie7 Posts: 278 Member
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    If i exercise...I burn calories, if I burn calories I get to eat them back....

    I exercise I get to eat more! And still lose about 2 lbs a week
  • MissYogapants
    MissYogapants Posts: 106 Member
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    Podcasts by Jillian Michaels. She is my inspiration and I listen to her podcasts when I'm at the gym. They're so much fun, but I never allow myself to listen to them when I don't exercise :)

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