No longer considered overweight?!

2fit4fat

I am wondering how some people are figuring out when they will no longer be considered overweight... im 5'5" and im 23 can anyone help me figure this out? or point me in the general direction so i can do it?! i would love to make that a specific goal weight :-)

treetop57

The usual criteria for overweight is BMI (body mass index) greater than 25.

You can find your BMI here: http://www.myfitnesspal.com/tools/bmi-calculator

It will tell you the current number and show the healthy range.

2fit4fat

Awesome thanks so much! :-)