Work Your @ss Off Challenge

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  • Cathnger
    Cathnger Posts: 72
    Oooops I missed my Day 5 posting so here is Day 5 and 6.

    Day 5 burned 1,012

    Day 6 burned 611

    Total burned so far 5,911, Remaining 1,089
  • scottishhighlander
    scottishhighlander Posts: 56
    Day one 1179 cals burned, 75 mins of cardio

    Day two, 889 and 50 mins

    Total so far 2068 for 2hrs 5mins

    Day three 1251 and 85 mins
    Total 3319 3 hours 30 mins

    Day four....big burn today 1354 cals 100 mins

    Total 4673 5hours 20 mins

    Day five(final day having the weekend for rest) 1236 cals 90 mins

    Total 5909 cals with 6 hours 50 mins in the gym this week. Target was 5000 so pretty pleased with that, will report any weight change tommorow after my weigh in!

    Thanks for the push to go flat out this week

    1.3 pounds down,and half inch off my waist :)
  • Cathnger
    Cathnger Posts: 72
    Thats excellent news!!

    Day 7 I burned 2,116 Calories bringing my total for the week to an unbelievable 8,505cals (:-P) I weigh in tomoz so I will let everyone know how it goes.
  • Cathnger
    Cathnger Posts: 72
    Thats excellent news!!

    Day 7 I burned 2,116 Calories bringing my total for the week to an unbelievable 8,505cals (:-P) I weigh in tomoz so I will let everyone know how it goes.


    That should have said 8,027cals.
  • scottishhighlander
    scottishhighlander Posts: 56
    Well done!
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