Work Your @ss Off Challenge
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Well i have most of Jillian Michael's DVD's, I have been doing Tae-Bo, running at the gym, exercise bike and also rowing :-)0
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My target is 5000 calories by Sunday 26th feb
So far 14560 -
Day 4 so far 4,288 burned, 2,712 remaining0
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So as of today I have burned 3508 of my 3500 that I had said I would burn. So now I am going to up it. Since we have until Sunday to get these calories in, I am going to go for another 3500. Yes I think I am insane. That means that if I can complete this that I will have burned a total of 7000 calories. So here you go:
As of today I have burned 3,508 of 7,000. I have 3,492 left to go. Bring it on!!!!0 -
Come on hunny, you can do it!!!!!0
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Day one 1179 cals burned, 75 mins of cardio
Day two, 889 and 50 mins
Total so far 2068 for 2hrs 5mins
Day three 1251 and 85 mins
Total 3319 3 hours 30 mins
Day four....big burn today 1354 cals 100 mins
Total 4673 5hours 20 mins0 -
Wow way to burn!!!0
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As of yesterday I was at 4,592 of 7,000. That means I have 2408 left to burn by Sunday. I know that I will be able to do this. I am so excited.0
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Day one 1179 cals burned, 75 mins of cardio
Day two, 889 and 50 mins
Total so far 2068 for 2hrs 5mins
Day three 1251 and 85 mins
Total 3319 3 hours 30 mins
Day four....big burn today 1354 cals 100 mins
Total 4673 5hours 20 mins
Day five(final day having the weekend for rest) 1236 cals 90 mins
Total 5909 cals with 6 hours 50 mins in the gym this week. Target was 5000 so pretty pleased with that, will report any weight change tommorow after my weigh in!
Thanks for the push to go flat out this week0 -
Thats Awesome Well Done!!0
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Oooops I missed my Day 5 posting so here is Day 5 and 6.
Day 5 burned 1,012
Day 6 burned 611
Total burned so far 5,911, Remaining 1,0890 -
Day one 1179 cals burned, 75 mins of cardio
Day two, 889 and 50 mins
Total so far 2068 for 2hrs 5mins
Day three 1251 and 85 mins
Total 3319 3 hours 30 mins
Day four....big burn today 1354 cals 100 mins
Total 4673 5hours 20 mins
Day five(final day having the weekend for rest) 1236 cals 90 mins
Total 5909 cals with 6 hours 50 mins in the gym this week. Target was 5000 so pretty pleased with that, will report any weight change tommorow after my weigh in!
Thanks for the push to go flat out this week
1.3 pounds down,and half inch off my waist0 -
Thats excellent news!!
Day 7 I burned 2,116 Calories bringing my total for the week to an unbelievable 8,505cals (:-P) I weigh in tomoz so I will let everyone know how it goes.0 -
Thats excellent news!!
Day 7 I burned 2,116 Calories bringing my total for the week to an unbelievable 8,505cals (:-P) I weigh in tomoz so I will let everyone know how it goes.
That should have said 8,027cals.0 -
Well done!0
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