100 Pounds to Loose / New Member needs support

Brianf2fusa

Hello All!!

I am new to this community, about a week, and I have started a pretty ambitious work out plan to help me reach my goals.

http://www.musclepharm.com/sites/default/files/shred_diet_training_guide_phase-1_mens_v3_lowres.pdf

Just taking the right supplements along with my workout plan, and eating right, I feel so much better (even better than my football playing days). I Know I have a LONG WAY to go, and would like to know if anyone has a group I can join to help keep me motivated.

8 POUNDS LOST SO FAR!!

Thanks for reading!

Brianf2fusa

shameful bump

niqua215

I have 100 lbs to lose as well. So far I'm doing great so this keeps me motivated. I'm here to help and give support. Add me! You should try posting in the Introduceyourself message board.

blessedtobefit

Stay focused and believe in yourself. YOU CAN DO IT! Set reachable goals weekly/monthly and dream big. The battlefield is in our minds...make yourself stronger than your excuses. YOU CAN DO IT!

Skeebee

shameful bump

never shameful! Just focused. ;-) You can do this. Set yourself small goals, remember what you are after, and consider your roadblocks as mini-challenges instead of obstacles. I started with 100lbs to lose also and am down 16. It is doable as long as you don't psych yourself out. Best of luck to you!!!

tnshncl

You CAN do it and YOU WILL do it. Stay focused!!

TazzytheMotivator

My one and only advice to you. Never give up on YOU. You can and You will Succeed on this journey.
Take each day as a new adventure. Never look to the past just keep pressing forward.

hansoel

I also have more than 100 pounds to loose - and it is not easy. But I can certainly support you and maybe you can support me. We can do this!!!!

gods_gal

My only advice is to make friends with Tazzy! She knows of what she speaks!! LOL!! Good luck on your journey! :flowerforyou: