We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Green Tea

thefaceman25
thefaceman25 Posts: 33 Member
edited November 2024 in Health and Weight Loss
We all know green tea is supposed to help you lose more weight but what green tea should i be drinking decaf or caffein

Replies

  • HoosierMomma1
    HoosierMomma1 Posts: 76 Member
    I find the caffeine helps get me going so I never drink decaf unless it's before bed or im sick., I switched to Yerba mate unsmoked green tea which is naturally caffeinated. I find it still gets me moving without the jittery caffeine feeling I got from other teas. It's supposed to increase the metabolism. Im not sure if it really does but it sure does get me up and moving
  • Picola1984
    Picola1984 Posts: 1,133
    For a long time I thought green and white tea were decaffeinated until i saw the decaff option

    In comparison to coffee it is a lot less and has more benefits to it

    I choose the caffeinated as I prefere flavoured green tea such as lemon or cranberry (not as bitter as pure green tea I find)
This discussion has been closed.

Categories