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Conjugated Linoleic Acid (CLA) Supplements

Amy_B
Amy_B Posts: 2,317 Member
edited September 2024 in Food and Nutrition
Anyone take these? Do they help with your weight loss? Some people on another weight loss board I visit claim they do. Also, if you think they help, any idea if someone who's breastfeeding can take them? I hear they're just Omega-6, and I know I can have Omega-3.

Replies

  • Amy_B
    Amy_B Posts: 2,317 Member
    Anyone take these? Do they help with your weight loss? Some people on another weight loss board I visit claim they do. Also, if you think they help, any idea if someone who's breastfeeding can take them? I hear they're just Omega-6, and I know I can have Omega-3.
  • Nich0le
    Nich0le Posts: 2,906 Member
    If you are nursing a baby you shouldn't take ANYTHING without your doctors express consent!
  • Amy_B
    Amy_B Posts: 2,317 Member
    If you are nursing a baby you shouldn't take ANYTHING without your doctors express consent!
    True. I'd definitely ask him first.
  • Nich0le
    Nich0le Posts: 2,906 Member
    If you are nursing a baby you shouldn't take ANYTHING without your doctors express consent!
    True. I'd definitely ask him first.

    for the baby's sake better safe than sorry, sure he/she will be ok with supplements but you never know, just call the office and tell them you have a question for the doctor, let them know the question and someone, probably his nurse will get back to you, usually at the end of the day. :wink:
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