Amazing protein pancakes!!! 276 cals for 4 pancakes!

jpfrimmer

Here's a recipe for protein pancakes:

1/2 cup oats
1/2 cup cottage cheese ( I used fat free)
1 tsp vanilla
2 large egg whites

Put all ingredients into a food processor or blender until smooth.

This is 1 serving and makes 4 medium sized pancakes.

276 calories and 27 grams of protein!

I used sugar free syrup so it was a total of 306 calories. They are so filling and delicious! My husband and I just made them and they were gone in no time!

Enjoy

littlebigsteve

http://www.bodybuilding.com/store/met/proteinpancakemix.html