brokeearse

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cuteash17
cuteash17 Posts: 24 Member
in Food and Nutrition
can anyonee recommend healthy foooods for those who are brokee alot of the timmme.
i used to eat mostly sandwiches and pasta and stuff like that cuz it was cheap. but now
pasta has WAYYYY to many carbs for my liking an im not much of a bread liker....
and i also dont like many meats so iv resorted to eating like broccoli and cheese and
little things like thattt.

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  • SueGremlin
    SueGremlin Posts: 1,066 Member
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    Dried beans (especially lentils!) are very cheap and a good source of protein. Cook them in broth for great flavor.
  • jody664
    jody664 Posts: 397 Member
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    Quick oats
    Eggs
    Beans
    Brown rice
    Frozen veggies and fruits (not cheap, but cheaper than fresh and almost as nutrious)

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