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Problem Areas.. Anyone have some good advice.

daytripperxo
daytripperxo Posts: 4
edited November 2024 in Fitness and Exercise
Like many people my main problem area is my stomach.. I'm wondering if anyone has some good (free) sites to get workouts for your stomach OR if someone knows of some, please share :) Thanks guys!

Replies

  • junyr
    junyr Posts: 416 Member
    If you're trying to target your belly for fat loss you won't be able to do it. There's no way to lose fat in one paticular part of your body. It looks like you're making great progress though keep it up!
  • daytripperxo
    daytripperxo Posts: 4
    Okay thank you ! .. right now I've been doing a lot of working out on the treadmill and the elliptical with some strength.
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