5'7 at 180 and now 170
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blm457457
Posts: 4
I started my weight loss journey to fit into my wedding dress, but along the way discovered that I was emotionally eating and had to get over some mental hurdles. I attribute my success so far to the book " When food is love" by Geneen Roth as well as MFP for the accurate calorie counting and promoting healthy weight loss for the first time. I can't wait to get to my goal of 150! I tried posting pictures but can't get it to work.
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thats so awesome! i saw your before and after on your profile. way to go! how long did it take you to achieve that?0
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