How much have you lost?!

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1235789

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  • nmerley
    nmerley Posts: 98 Member
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    having too much sodium in your diet basically means your body will retain more water if I understand it correctly. I know when I eat alot of sodium my body retains water and I blow up like a balloon. Everyone is diff. Sodium isnt good for me.
  • tjpipes
    tjpipes Posts: 65
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    I have lost over 16 LBS, 8 more to go and a lot of body toning left to do.
  • BreakinTheChains
    BreakinTheChains Posts: 381 Member
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    63 LBS !!!!!!!!
  • Melany502
    Melany502 Posts: 77 Member
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    10! Half way there :)
  • Myslissa
    Myslissa Posts: 760 Member
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    54 last year and 6 this year so far....25 more to go......Reset my counter to motivate me to make a larger number on the loss. LOL.
  • MHunte
    MHunte Posts: 149
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    I have lost 18lbs in the 60 days that i have been here.
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
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    34lbs on MFP, but 42lbs in total. :)
  • ktrn0312
    ktrn0312 Posts: 723 Member
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    Started this weight loss in Oct. 2011. My net loss so far is 18.8 lbs.
  • newata
    newata Posts: 75 Member
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    17 down from my highest I was at a little over a year ago. 55 to go! =)
  • bellevie23
    bellevie23 Posts: 208 Member
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    34 down since 2 months ago exactly, 34 to go. Been the same weight for 3 days, but the last few days dealing with divorce/custody issues has drained me and Ive made a few not so healthy food choices, so trying to get back on track so I lose this week :)
  • whit1108
    whit1108 Posts: 94
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    I've went from 145 pounds to 125 pounds. I kinda mad i didnt take my measurements when i frist join this site but i know i have lost alot. I have went from a size 7/8 to a size 2 or 4 depending on the jean. I Still have hard work ahead of me of getting more toned and I Want to get to my goal weight of 115 pounds and dropping body fat %.... and then i will still at that goal when i reach it. Good job to everyone who has lost so far and keep up that great work :)
  • autiemommy
    autiemommy Posts: 238
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    153 lbs and only about 25-30 to go. :)
  • CoryIda
    CoryIda Posts: 7,887 Member
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    133 pounds and 100 inches.
  • autiemommy
    autiemommy Posts: 238
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    AMAZING!!!!!

    I've lost 189 pounds, got 19 to go. :)
  • trdy77
    trdy77 Posts: 82 Member
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    the past 6 months were half-a**ed so as of today 6lbs and about 10"
  • qdiggs
    qdiggs Posts: 27
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    Lost 9 lbs so far!!
  • achief192
    achief192 Posts: 192
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    30 pounds since June 2011
  • felice03
    felice03 Posts: 2,732 Member
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    54 pounds! met goal last week!
  • MrsSullivan08
    MrsSullivan08 Posts: 274 Member
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    As of today I have lost 11.5 pounds!!!!!! :)
  • TamaraGraceS
    TamaraGraceS Posts: 273 Member
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    85 lbs!

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