? about weight loss

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aprilann
aprilann Posts: 238
in Health and Weight Loss
How much weight do think can be lost in 36 days? I have that much time until memorial weekend and I want to look fabulous. You think 10 pounds is possible maybe 15? Okay maybe 10? That's a little more realistic right!

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  • aprilann
    aprilann Posts: 238
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    How much weight do think can be lost in 36 days? I have that much time until memorial weekend and I want to look fabulous. You think 10 pounds is possible maybe 15? Okay maybe 10? That's a little more realistic right!
  • Frost
    Frost Posts: 312 Member
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    Two pounds a week is do-able and healthy.
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    How much weight do think can be lost in 36 days? I have that much time until memorial weekend and I want to look fabulous. You think 10 pounds is possible maybe 15? Okay maybe 10? That's a little more realistic right!

    cut out the white stuff

    bread
    pasta pizza
    chips and that crap

    do lots of cardio every day

    and you will be pleasantly surprised
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
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    ditto to what Dave said ...totally doable and u will be surprised at the results
  • angelinaz
    angelinaz Posts: 262
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    Drink lots of water!

    Another white thing to cut out is sugar!!!!!!!!!! :smile:

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