Day 1 of a Healthier Lifestyle!

MrFreeway

Hello all! This is my first visit and, day using this website. After many recommendations i have decided to use this valuable tool to help me achieve my goals. being a former high school and college athlete I have become overweight and unhappy with my weight gain and lack of motivation. I had become so accustomed to always working out as a team or group that once those days were over i completely stopped working out. I do believe with the help of the tools on this website and the community we can all achieve our goals. Accountability is key for me and today is the first day of this journey!