Latin Dance Workout DVD

tovenestor

Any idea what the best way to track this would be?

anarose13

under excercise type dance and then if it doesnt say latin then just choose ballroom fast. on the dvd case there should be a break down of the minutes too. remember to be honest, if you didnt actually move the whole time then only track the minutes you were dancing. the stop watch function on a phone can help.

wickedcricket

I track it as tripping over my own feet, start over, trip again cuss, start over trip and knock something over cuss cuss cuss - give up

tovenestor

I track it as tripping over my own feet, start over, trip again cuss, start over trip and knock something over cuss cuss cuss - give up

LOL I'm starting tonite - I'm sure I'll be tracking it that way, too! LOL I'll let you know how it goes....just need something in combination with the 30 Day Shred as I am not a runner...and I need more cardio...