Office Job.. =(

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  • christina0089
    christina0089 Posts: 709 Member
    ILL POST A PICTURE OF MY OFFICE ITS NOT BIG AT ALL LOL I CLEAN EVERYDAY SO IM MOVING AROUND BUT I NEED MORE

    They wide open could be a mission but they have these stationary pedals that easily fit under a desk. when the office is calm pedal away. Also fitness ball chairs are good on the back and make you have to use your core muscles for stability so thats another (though pricey) option. I know you can get them on amazon or ebay. I would say just use a large fitness ball as a chair, it's cheaper and requires more need for you to hold your balance so you get better muscle work but being as you have a wide open office it would be hard especially if you lost your balance... (Ooops) for all to see! :blushing: You can also opt to wear discreet ankle weights under longer slacks so when you do get the oppertunity to move around you get a little more from it.

    good luck!!:flowerforyou:
  • kuunsilta
    kuunsilta Posts: 126 Member
    http://www.youtube.com/watch?v=nKCPcRcJmqc

    If you check out their channel, they have about 4 more videos to do with office workouts. Good luck =)
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