Recent 20 pound weight gain

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christinewillson
christinewillson Posts: 2
in Introduce Yourself
Hello,

I am joining my fitness pal because I have gained around 20 lbs over the last 1 1/2 to 2 years. Although I have never been the healthiest of eaters, I used to work out quite a bit. I have completely lost motivation to work out, as well as stay healthy in other ways. I know I need a change and it's time for m e to do something now.

My goals are to get healthy physically as well as mentally and emotionally. I figure this is a great place to start!

I definitely do better with workout buddies, so let's help motivate each other!

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  • Vermilla
    Vermilla Posts: 348
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    It's difficult to get motivated sometimes but once you get started on a routine, it becomes so much easier. I've found that having friends here to support you really does help; feel free to add me!

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