Recent 20 pound weight gain
christinewillson
Posts: 2
Hello,
I am joining my fitness pal because I have gained around 20 lbs over the last 1 1/2 to 2 years. Although I have never been the healthiest of eaters, I used to work out quite a bit. I have completely lost motivation to work out, as well as stay healthy in other ways. I know I need a change and it's time for m e to do something now.
My goals are to get healthy physically as well as mentally and emotionally. I figure this is a great place to start!
I definitely do better with workout buddies, so let's help motivate each other!
I am joining my fitness pal because I have gained around 20 lbs over the last 1 1/2 to 2 years. Although I have never been the healthiest of eaters, I used to work out quite a bit. I have completely lost motivation to work out, as well as stay healthy in other ways. I know I need a change and it's time for m e to do something now.
My goals are to get healthy physically as well as mentally and emotionally. I figure this is a great place to start!
I definitely do better with workout buddies, so let's help motivate each other!
0
Replies
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It's difficult to get motivated sometimes but once you get started on a routine, it becomes so much easier. I've found that having friends here to support you really does help; feel free to add me!0
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