Physical Therapy Exercises

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atamrowski
atamrowski Posts: 417 Member
edited November 2024 in Fitness and Exercise
I am on my 2nd session of physical therapy to strengthen my hip flexors, core, and gluteal muscles (I have S1 joint dysfunction and piriformis syndrome). These excercises are definately strengthening muscles that are inactive. Does anyone know how to log these excercises (not found in the database) and if they can/do indeed burn calories? Thanks for your input.
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