How Do U Log Exercise Time
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blessmy5
Posts: 95
How do you guys log exercise times? I've been recording about 2/3 of my time as I understand the estimates are off. So if I'm on the treadmill for 15 minutes, I record 10 minutes. And I haven't been recording strength training at all. I just want to make sure I'm not over eating for my calorie burn.
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