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how many times do you eat a day?

Smudjie
Posts: 126 Member
I eat about five times a day, sometimes only four.
How many times do you eat a day?
How many times do you eat a day?
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Replies
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Usually 1-3, depends0
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I eat about 5-6 times a day in 2 -3 hour increments. I'm on my feet most of the day for my job so if I don't eat throughout the day I feel like dying.0
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about 5 times daily0
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I usually consume all of my calories between 4pm - 10pm.0
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2-4 times0
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As many times as my hunger dictates, mostly.0
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4-5 times a day. Normally 3 meals and 2 snacks0
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3 to 5... depends on whether i will feel hungry.0
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I just looked at my log and I eat about 8-9 times a day0
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6 times or so. Sometimes I just kind of graze throughout the day, sometimes I combine my snacks so I have more distinct "meals."0
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2-6. usually 5 or 6.0
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Usually 1-3, depends
This0 -
I only eat when hungry. I've felt no ill effects from going a day without eating. But I always drink plenty of water.0
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About 5-7 but thats not working well for me so im going to try larger fewer meals0
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I eat about 5-6 times a day. Usually my snacks (2xday) are a piece of fruit or string cheese, popcorn, yogurt...stuff like that. Meals: oatmeal or toast for breakfast, fish/chicken and veggies for lunch, and fish/chicken and veggies for dinner. I used to be one of those people who couldn't understand how people go under their calorie goal but by eating mainly fresh food with emphasis on fruits and veggies, I have difficulty too.0
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Uhh.. not sure how to answer this because I kind of eat all day long. All of my "meals" tend to run together. I'll just go with, I eat all day long.0
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5-6 times, every three hrs...depends how much I work out, could be more :happy:0
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3 meals and 1-2 snacks-- depending on hunger and calories allowed.0
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2-3, usually.0
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At least 4. Usually every 3-4 hours.0
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Hm, probably 3-4 times a day. I need to work on getting plenty of water though.0
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It varies for me. Some days I eat only once, sometimes as many as 4 times a day.0
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4-5 times a day. Normally 3 meals and 2 snacks
This is what I do!0 -
3-8. Usually 6.0
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I'm a snacker. 6-7 is typical. Breakfast at 6 or 7, workout, post-workout food around 9, lunch, afternoon snack, dinner, 8pm snack. As long as I'm within my cals/macros, I feel alright with it!0
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