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Looking for a weight loss support group!
NessasMommy081311
Posts: 122 Member
I am looking for women between like 20-30 years old, who have had at least one child, are 5 feet 6 inches tall, starting weight 190 lbs, goal weight 135 lbs to be my weight loss buddies. Anyone like that out there?
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Replies
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wow, specific are we? lol0
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Of course. Did you just come on here to pick on me or are you in? LOL.
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I've got all your checklist items except... no kids. but i did start my weight loss at 187lbs.. and am currently at 138...0
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WoW!! Congrats on your weight loss!! How long did that take you to accomplish? You must be close to your goal weight...0
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looks like im too old, too short and too fat to join you but I have had a child lol! Hope you find the support you need Im looking too and know how much it will help - good luck x0
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looks like im too old, too short and too fat to join you but I have had a child lol! Hope you find the support you need Im looking too and know how much it will help - good luck x
Haha I know I was a little specific, but anyone that is willing to help me and get help from me is perfect! Go ahead and add me...:)0 -
Well, I'm 5'6, heaviest weight was 176 (currently at 157.8), have two children and my goal weight is also 135... So do I qualify? I need some support too! Oh, and I'm a 28 year old... 0
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Yes, of course! Add me...I'd like to know how you lost the weight...I'm in dire need of a new body!0
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In the beginning of January my husband found out that he has high cholesterol. So as a family we decided to go on a low-cholesterol "diet" and also start working out. This for me was a challenge because I hate vegetables and pretty much anything that is healthy. Anyway, I sucked it up and we cut out all red meat (for now) and have been eating mainly chicken, ground turkey breast, and vegetarian style dishes. I have cut my portions and try to follow the half plate should be your veggies, one quarter protein and one quarter carbs (on a smaller size plate, Lol).
Now as for exercise I started by walking as fast as I could outside for at least 30min. Then I moved to jogging as long as I could (like a minute, not kidding) and walking until I could jog again. Then I started Zumba on the wii, which is somewhat fun and definately makes you sweat but I got bored with it. Now I am doing Turbo Fire, which is like kick-boxing and dance mixed together. Really fun and super high-intensity. I've been stuck at 158 for about a week or so and this morning I was finally down to 157.8. I know only .2lbs but hey, every little bit counts in my book. Hope this helps and let me know if you need any help. I'll do what I can I need help with the eating stuff! 0 -
I Zumba with the Wii too! I love it!0
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I still do it periodically, you would probably like Turbo Fire too. I just don't like the strap thingy you have to put on for the wii... I wish I would have bought the actually DVD's... It's funny though, my kids like to do the zumba with me, Lol0
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I am 36 and have 2 children. I am 5' 6" and currently 199 pounds. I would also love to have a support buddy! :happy:0
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