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Total Gym

Tupeloblossom
Tupeloblossom Posts: 142 Member
edited November 2024 in Fitness and Exercise
Just unpacked my Total Gym but now what do I do with it? I have watched the video and have checked out some of the exercises on the Total Gym website and would like to come up with my own routine. Do you do Total Gym? Do you use it everyday? Do you work differet muscle groups? What is your favorite exercise using the Total Gym?
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