How many calories are you getting?
Options

celtsguy81
Posts: 37 Member
I ask because I realize that, even though I'm trying to eat more sensible, I find it hard (ok, impossible) to have a deficit without some exercise every day.
What are you guys eating for calories each day? At what meals? I'm a 5'11", 270lb dude.. so I assume I'm supposed to eat more than most of the people on here.. but that means it must be harder for you?
Today, for example, I took it relatively easy and still managed to throw down 2054 cals. Is that a lot? Just worried if I get laid up for some reason all my work could go to waste.
What are you guys eating for calories each day? At what meals? I'm a 5'11", 270lb dude.. so I assume I'm supposed to eat more than most of the people on here.. but that means it must be harder for you?
Today, for example, I took it relatively easy and still managed to throw down 2054 cals. Is that a lot? Just worried if I get laid up for some reason all my work could go to waste.
0
Replies
-
Bumpity bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions