Best exercise for me?

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aingestirera
aingestirera Posts: 9
in Chit-Chat
Hi! I just started recently. Swimming and badminton is my cardio exercise that i do 3-5x a week. However, cardio doesn't tone me up. I need another exercise that can tone me up and also that fit on my swimming . Any suggestions?

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  • gloriashaped
    gloriashaped Posts: 46
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    Running will help tone your legs. Of course, there is always weight training too.
  • shauna121211
    shauna121211 Posts: 575 Member
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    Swimming should definitely help tone you up, but I suggest weight lifting in addition to what you are doing. :)

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