Anyone else here trying to eat MORE?!
Options
rayaphim
Posts: 7
I have weight to lose because I don't eat enough and its slowed down my metabolism. Anyone else here just completely forget to eat during the day? Some days I don't actually get around to having a meal, just pick at fruit or yogurt here and there. According to this site, I should be eating a whopping 1480 cals a day. Came up 300 cals under that today, even though I was practically force-feeding myself all day and had a super heavy creamy cashew Indian korma with naan bread for dinner.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions