27lbs lost on twinkies, nutty bars... good read !!!

almonds1

This is an article on a professor who lost 27 lbs on a twinkie diet....


http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html

LilRedRooster

When I was in high school, I lost about 15lbs in a semester eating total crap, because I was running cross-country and doing martial arts. Yeah, you can eat crap and lose weight. I wouldn't do it that way again, though, because I just don't feel that great when I eat nothing but crap, haha.