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What is a good work out routine for weight loss?

JLesk
JLesk Posts: 12
edited November 2024 in Fitness and Exercise
what is a good workout routine? I go to the gym 5 times a week and they have everything you can think of.

Replies

  • CMmrsfloyd
    CMmrsfloyd Posts: 2,380 Member
    Something you enjoy and will stick with over time. Some people love running, some people love zumba, some people love weightlifting. Try different things and see what clicks for you.
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