Just wanted to share :)

sarahcs424
sarahcs424 Posts: 46 Member
edited November 2024 in Food and Nutrition
I didn't know beans were this healthy! I'm excited to eat more beans lol!


http://www.webmd.com/diet/features/beans-protein-rich-superfoods

Replies

  • GymAnJuice
    GymAnJuice Posts: 512 Member
    thanks - checking it out now :)
  • taunto
    taunto Posts: 6,420 Member
    Thanks for sharing. Always thought beans were very underrated outside of Latin cuisine which kinda upsets me since I love beans and lentils!
  • sarahcs424
    sarahcs424 Posts: 46 Member
    No problem I'm just glad to know there's more variety than chicken and eggs lol gotta spread the knowledge ;)
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