Arms? (specifically triceps)

Bri_Becq
Bri_Becq Posts: 146 Member
edited November 2024 in Fitness and Exercise
Can anyone, someone, PLEASE help me shred my arm (tricep) FAT! Besides active cardio, I want to specifically target my arm (tricep) fat. Are there any workout methods that help me shed that fat. I was thinking of putting on a sweat suit top to help. Any advice?

Replies

  • almonds1
    almonds1 Posts: 642 Member
    you cant specifically target fat loss... but with a good diet and some exercise you can lean out
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