Anyone doing High Intensity Interval Training
martinarant
Posts: 6
I'm 64 year old into running (mostly 5K) and fitness training using interval training to increase speed. Looking for similar members.
My fitness pal app rocks! I've only had it a few days and already helping me to fine tune my nutrients.
Marty
My fitness pal app rocks! I've only had it a few days and already helping me to fine tune my nutrients.
Marty
0
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