Does anyone here crossfit??

mscgrl32

Hey All,

I've been crossfitting for over a year and I LOVE IT! I still need to lose some weight and wanted to know if anyone knew how to calculate the calories burned during an average workout?

Thanks!!!
:bigsmile:

KatieLauren19

I just copied my fellow crossfitter and used "circuit training, general". It's not completely accurate but it's the best of the options given.

Ashly744

I just started crossfitting over a week ago. I do the WOD at home, or in my local gym. Love it so far!

zephyrzar

I use this site to figure out approx. how much is burned based on the workout/movement.

http://www.fitclick.com/calories_burned?srch=Crossfit