Labels on Frozen Food?

Sw33tKnees
Sw33tKnees Posts: 119 Member
edited November 2024 in Food and Nutrition
I have a question!!!!!! When you buy.. say... Frozen Spinach and the label says 60 Calories per cup... does that mean 60 calories frozen or thawed? This question is really for all frozen vegetable! Thanx!!
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