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Calorie Intake

coueslati
coueslati Posts: 2
edited November 2024 in Health and Weight Loss
Hi,

Is there any way of finding out what my calorie intake should be, taking into account the amount of weight i want to lose?

Replies

  • ashliehawk
    ashliehawk Posts: 48
    Have you set your goals on MFP? If you go to home then to goals you can go change your goals and MFP will adjust that for you.
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