So tempting

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FitJoani
FitJoani Posts: 2,173 Member
in Chit-Chat
It is way harder to maintain healthy eating habits working in the kitchen of a country club. Thank god I am not one for red meat or I would eat 10 oz filet or near 1/2 pound burgers. I just allow myself ont treat at work a day on top of the salad or wrap I am eating. unfortuantely I have picked up the awful awful awful habit of driniking diet pop, I know when it gets super hot i will switch to tea and water but for now i am drinikng the bad stuff(although not as bad as the regular carbonated sugar water) but the plus side????? Moving around that much makes me burn and it is so hot come dinner time my appetite is GONE...

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  • FitJoani
    FitJoani Posts: 2,173 Member
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    It is way harder to maintain healthy eating habits working in the kitchen of a country club. Thank god I am not one for red meat or I would eat 10 oz filet or near 1/2 pound burgers. I just allow myself ont treat at work a day on top of the salad or wrap I am eating. unfortuantely I have picked up the awful awful awful habit of driniking diet pop, I know when it gets super hot i will switch to tea and water but for now i am drinikng the bad stuff(although not as bad as the regular carbonated sugar water) but the plus side????? Moving around that much makes me burn and it is so hot come dinner time my appetite is GONE...
  • Shanta1983
    Shanta1983 Posts: 1,228 Member
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    Sweetie I know exactly what you mean, I work in a kitchen/bakery in a deli shop, I am around everything you could possibly think off, Im the cook, But for the past month ive been doin great i only drink diet sodas every now and then. I have strictly been on nothing but water I feel great, Everyone is waitng on me to give in but I havent i care more about my appearances than stuffing my face, I know its tempting trust I have been working this place for three years now






    <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/18/1273/181273.png&quot; /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - Free <a href="http://www.myfitnesspal.com">Calorie Counter</a></small></p>
  • Shanta1983
    Shanta1983 Posts: 1,228 Member
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    181273.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • jackeh
    jackeh Posts: 1,515 Member
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    shanta,
    if you click on "my home" then "settings" then "change forum signature" you can paste your ticker URL in there and your ticker will show up on every post without you having to paste it on every post:flowerforyou: makes life a whole lot easier :glasses:
  • jackeh
    jackeh Posts: 1,515 Member
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    It is way harder to maintain healthy eating habits working in the kitchen of a country club. Thank god I am not one for red meat or I would eat 10 oz filet or near 1/2 pound burgers. I just allow myself ont treat at work a day on top of the salad or wrap I am eating. unfortuantely I have picked up the awful awful awful habit of driniking diet pop, I know when it gets super hot i will switch to tea and water but for now i am drinikng the bad stuff(although not as bad as the regular carbonated sugar water) but the plus side????? Moving around that much makes me burn and it is so hot come dinner time my appetite is GONE...

    I am a naughty diet pop drinker too... and i find it super hard to kick the habit:grumble:
  • Shanta1983
    Shanta1983 Posts: 1,228 Member
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    Thankx Jackeh, I knew it had to be a better way silly me :laugh:
  • kaylou
    kaylou Posts: 375 Member
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    me too....and it fills me up. If I am craving something and drink a can of diet coke...full...no more craving! But I need to cut back...I am drinking 2-3 a day.
  • ricksnaustin
    ricksnaustin Posts: 439 Member
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    Cinnabons :love: :love: :love:

    Right across from my store. I get to work and smell the fresh baked ones permeate the atmosphere in the morning. All day when I go to the front door, that is the first thing I see. They give us the best mall employee discounts for coffee and cold drinks. So when I go get my coffee or bottled water I am face to face with evil. There is a chunky little girl that works there. For some strange reason she thinks I am cute. When I go up there, and she is working alone, she always tries to give me a FREEBIE!!!!! She is evil personified!!!!

    :::::extending Crucifix at arms length and splashing Holy Water on her::::::

    :grumble: :grumble: :grumble: :grumble: :grumble: :grumble: :grumble: :grumble:

    And then I go back to the store and eat a whole bag of celery sticks. :ohwell: :ohwell:

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