Question on 30DS calories burned using 8 lb weights
Fit4_Life
Posts: 828 Member
I would think a person would burn more calories by using heavier weights. I just started doing the 30DS workout 2 today, using 8 lb weights. Would anyone know how many calories I would have burned?
I appreciate all your suggestions.
Thank you~
I appreciate all your suggestions.
Thank you~
0
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