We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Sizzlin' Summer Slimdown 04.18.09

shannahrose
shannahrose Posts: 585 Member
edited September 2024 in Health and Weight Loss
Happy weekend!!

I just finished BL Cardio 1-3 and it is such an exhausting (but exhilerating!) workout! whew!!

And i survived my first friday night of the challenge- got a great workout in and didn't even go over on cals on date night with my boyfriend :bigsmile:

Tonight i'm going to dinner and a movie w/ my mommy so think healthy thoughts for me. Luckily i have given myself a calorie cushion with my 589 extra exercise calories!

Hope to hear from you this weekend- hopefull a weekend thread will help keep us on track??

Enjoy! :heart: :heart:

Replies

  • shannahrose
    shannahrose Posts: 585 Member
    Happy weekend!!

    I just finished BL Cardio 1-3 and it is such an exhausting (but exhilerating!) workout! whew!!

    And i survived my first friday night of the challenge- got a great workout in and didn't even go over on cals on date night with my boyfriend :bigsmile:

    Tonight i'm going to dinner and a movie w/ my mommy so think healthy thoughts for me. Luckily i have given myself a calorie cushion with my 589 extra exercise calories!

    Hope to hear from you this weekend- hopefull a weekend thread will help keep us on track??

    Enjoy! :heart: :heart:
  • Chuffmn
    Chuffmn Posts: 267 Member
    Happy weekend!!

    I just finished BL Cardio 1-3 and it is such an exhausting (but exhilarating!) workout! whew!!

    And i survived my first friday night of the challenge- got a great workout in and didn't even go over on cals on date night with my boyfriend :bigsmile:

    Tonight i'm going to dinner and a movie w/ my mommy so think healthy thoughts for me. Luckily i have given myself a calorie cushion with my 589 extra exercise calories!

    Hope to hear from you this weekend- hopeful a weekend thread will help keep us on track??

    Enjoy! :heart: :heart:

    Hi There!

    Happy weekend! Thank you so much for posting this thread. I did a great last night too. Had a healthy dinner and did 45 mins cardio and 20 mins weights at the gym.

    Today I am going on a hike with hubby for a couple hours so that should allow for some yummy BBQ for dinner ;).

    Have a great dinner & movie night (i always sneak health snacks into the theater!).

    Great job so far this weekend!!
  • Opera_Bound
    Opera_Bound Posts: 291 Member
    Thanks for getting us started Shannah!!!! :flowerforyou: :heart: :flowerforyou: I definitely just needed to sleep in and lounge this morning.

    Just finished 'breakfast' at 2:14pm...3 eggs and toast. Probably not the greatest options but it was yummy. And I intend on working out later this evening. And definitely eating healthy the rest of the weekend.

    Last night I was out really late and realized at 1am I hadn't eaten dinner - so I was quite bad and stopped at Steak N Shake and got mini-burgers and fries. :noway: :embarassed: :grumble: :noway: WHOOPS! I was starving at ate it all. But when I weighed in this morning - no weight change from yesterday. So..I suppose it wasn't too bad, and I'll really watch my sodium/cals the rest of the weekend.

    Doing a family dinner tomorrow so who the heck knows what dad is making. :ohwell: I'll do my best and he KNOWS I need something healthy!

    Have a wonderful weekend ladies. :flowerforyou: :drinker: :flowerforyou: Good luck with dinner/movie with mommy Shannah and Chuffmn have fun on your HIKE! I'm jealous, that sounds awesome.
This discussion has been closed.

Categories